Show your care for your loved ones by giving them a few moments of relaxation, right in the comfort of their own home! Massage at home is an increasingly popular experience, because we tend to occupy our agenda with all sorts of other things, and forget about ourselves. Now, all you have to do is wait for your therapist and relax right at home.
We offer you 3 types of massage to choose from:
Thai massage/1h
It is a popular type of massage worldwide for its therapeutic and relaxing benefits. Thai massage aims at physical and mental relaxation. Unlike other massage techniques, Thai massage includes meditation, a process that induces a state of total relaxation in the client and has multiple therapeutic benefits.
How is Thai massage performed?
- Thai massage at home is performed on a special mat, not on a table.
- No creams or oils are used and it is done directly over clothes, therefore it is recommended to have a loose clothing.
- Thai massage at home includes all regions of the body and ends with a stretching session
- The intensity of the Thai massage is adapted according to your preferences
Thai massage at home involves applying pressure to certain key points on the body, called "sen", which are considered to be energy points. The therapist uses hands, fingers, palms, fists and even feet and knees to apply pressure and perform massage movements.
One of the distinctive features of Thai massage is assisted stretching. The therapist helps the recipient to stretch and adopt passive yoga postures, combining stretching and pressure movements to relax muscles and improve flexibility and mobility.
Thai massage is based on the principle that a balanced flow of energy is essential for overall health and well-being. By applying pressure and specific movements to pressure points and energy meridians, Thai massage aims to restore energy balance and stimulate energy flow in the body.
Thai massage at home involves an active participation of the client, who must relax and cooperate with the therapist during movements and stretches. The therapist will work according to the client's individual needs and limitations and will communicate to ensure comfort and safety during the massage session.
Effects of Thai massage at home:
- Relaxation and stress reduction
- Improved flexibility and mobility
- Stimulation of blood and lymph circulation
- Release energy blockages
- Improved general well-being
Relaxation massage/1h
Relaxation massage is a therapeutic technique that uses gentle, smooth and rhythmic movements to induce a state of relaxation and calm in both body and mind.
The main purpose of relaxation massage is to reduce muscle tension, relieve stress and promote a general state of well-being.
The therapeutic effects of relaxation massage are felt quickly, even before the end of the actual massage session.
If you feel restless, stressed or tense and no matter how much rest you take, you can't get rid of fatigue completely, you need a relaxation massage.
Stress and pain ignored for too long leads to tension and stress. Relaxation massage at home can be the saving solution for your body and mind.
The effects of relaxation massage at home:
- Helps lower cortisol (stress hormone) levels and stimulates the release of endorphins, which can reduce anxiety and promote a state of calm and tranquility
- Massage techniques applied to tense muscles help relax them, relieve pain and improve flexibility
- By stimulating blood and lymphatic flow, relaxation massage improves blood circulation and increases tissue oxygenation, which promotes the elimination of toxins from the body and stimulates the immune system.
- People who regularly undergo relaxation massage sessions enjoy a more restful and better quality sleep
- Relaxation massage helps to maintain the elasticity of the skin, thus slowing down the ageing process
- Relaxation massage helps to keep the heart healthy, improving the cardiovascular system
- Headaches or nausea and dizziness are relieved with a relaxation massage performed by a specialised therapist
Therapeutic massage/1h
Therapeutic massage is a form of alternative therapy that helps to treat muscle pain, reduce stress or recover from injury.
Through therapeutic massage, the pain trigger points are directly addressed and the movements performed stimulate blood circulation.
When is therapeutic massage recommended at home?
- Muscle and joint pain
- Stress and anxiety
- Recovery after injuries or surgery
- Posture and mobility problems
- Migraines
When is relaxation massage contraindicated?
- When taking anticoagulant medication
- when you have a fever
- if you have recently had a stroke or myocardial infarction
- if you have haemorrhage
- if you suffer from infectious diseases or chronic diseases such as (respiratory failure, kidney failure, liver disease, heart disease, various types of cancer, etc.)
There are certain situations in which massage can only be carried out with the consent or on the recommendation of a specialist:
- fractures, sprains, dislocations
- neurological disorders
- weakened immune system
- kidney infections
- hypertension
- epilepsy
We recommend you to read our blog article to discover the advantages of choosing an experience gift for your loved ones.
Experience details:
- The therapist travels with the necessary equipment in Bucharest and Ilfov
- The experience is available in 3 variants. Make sure you select the right package when purchasing it
- Experience for one person
Important to know:
- The experience is subject to availability (advance booking is required)
- Voucher validity: 12 months
Română
Leave a review