MMA training for children and adults at Catalin Morosanu Academy

Come to Catalin Morosanu Academy for a MMA-KEMPO training with one of the academy's coaches! Learn from professionals the art of MMA, in a club, where performance is at the highest level.

The sport is for all ages, so you can give the gift of this experience to a child or an adult.

MMA is a full-contact fighting sport, whose rules allow for the use of striking techniques such as kicks, elbows, punches and knees, as well as grappling techniques such as manoeuvres, chokes and throws. The rules of an MMA fight vary from country to country and organisation to organisation, but in general there are a few aspects that remain the same.

Psychophysical benefits of MMA:

• Intense aerobic activity burns fat and aids weight loss
• At the same time, it is one of the few sports that also works the muscles intensely and therefore tones and strengthens them. In particular, the abs, legs and buttocks are heavily worked.
• Improves reflexes and coordination
• Improves balance
• Relieves stress
• Improves self-esteem
• Useful for self-defence
• Improves circulation

A discipline that uses the full range of attack and defence techniques, KEMPO is considered by specialists to be the most complex combat sport and the oldest Martial Art.

Athletes use punches and kicks, elbows and knees, throws and throws, holds and holds, ground fighting strikes. Basically, KEMPO represents the transposition of an ancient martial art into a modern, contemporary sport, well established in the international sports landscape.

Kempo can be practised by everyone, as it does not require special physical skills, and its practice satisfies both those who are looking for a way to keep fit and those who are looking for a good personal defence system.Kempo is also suitable for children and young people. It is an excellent motor activity for children as it promotes harmonious physical and mental development. Kempo develops natural body movements and disciplines them into precise patterns. This martial discipline trains the entire musculature, contributing to the harmonious development of the whole body; the back is strengthened and the joints become more flexible.

We consider that practical experiences are the essence of great memories, so we invite you on our blog to read about the advantages of purchasing an experience rather than a material gift.

Details of the experience: 

• The rooms are located in Romexpo and Militari
• Training duration is 1h
• The experience is available in 2 versions - MMA training for children or adults. Make sure you select the right package when purchasing it

Important to know:

• The experience is subject to availability (a reservation is required in advance)
• The voucher is valid for 12 months for one person