Halotherapy for children and adults at an artificial salt mine in Bucharest

In an increasingly hectic and polluted world, finding recreational activities that also bring health benefits is becoming a priority for parents. Regular visits to the salt mine can become a family tradition, a pleasant way to spend quality time together. This activity not only strengthens family ties, but also provides our children with an example of a healthy and balanced lifestyle.

The salt mine is a place where you can combine caring for your children's health with a safe and friendly environment. Halotherapy is a natural and effective method based on the inhalation of saline aerosols, recognized for its benefits on respiratory and immune health.

We offer you 6 options to choose from, depending on your needs and preferences. The salt mine is recommended for both children and adults... and why not, for adults and children at the same time. Halotherapy is a fun and super beneficial activity for the whole family.

If you are curious to try it, you can choose a single session, but if you want to really feel the special benefits on your upper and lower respiratory system, subscriptions are the perfect choice!

The benefits of the salt cave and halotherapy

• Halotherapy helps alleviate the symptoms of respiratory conditions and strengthens and protects the immune and biological qualities of the respiratory system naturally, without side effects.
• A space specially designed to be attractive and comfortable for children. In halochambers, the amount of saline aerosols can reach up to 25 mg/m3. During a 45-minute session, an adult inhales a maximum of 9 mg of salt, which does not affect the body's salt requirements. The daily salt requirement recommended by the World Health Organization is 3000-5000 mg/day.
• At Salina, dry salt aerosol therapy is combined with play therapy and good cheer.
• Experts in child health and developmental psychology recognize the benefits of such therapy. Their reviews emphasize the importance of a safe and stimulating environment for optimal child development.

Benefits of play therapy

Play therapy contributes to the cognitive, emotional, and social development of children. Through play, children can express their emotions, develop problem-solving skills, and improve their interpersonal relationships. In addition, play therapy in a saline environment supports respiratory health by reducing the symptoms of respiratory conditions.

Indications

• Otitis
• Rhinitis
• Sinusitis
• Pharyngitis
• Seasonal colds
• Chronic tonsillitis
• Chronic tonsillitis
• Apnea (snoring)
• Nasal/pharyngeal polyposis
• Bronchial asthma, asthmatic bronchitis
• Smoker's bronchitis
• Smoker's bronchitis
• Chronic tracheobronchitis
• Pulmonary emphysema
• Pneumonia (after acute stage)
• Bronchiectasis
• Chronic obstructive pulmonary disease
• Obstructive respiratory failure
• Allergies to industrial or domestic pollutants
• Skin conditions (acne, atopic dermatitis, eczema, psoriasis)
• Chronic fatigue, low stress tolerance, depression, neurosis

Contraindications:

• Heart failure
• Uncontrolled or fluctuating high blood pressure
• Recent heart attack
• Chronic decompensated ischemic heart disease
• Kidney failure or kidney transplant
• Acute respiratory diseases
• Infectious and contagious diseases
• Neoplastic diseases
• Active tuberculosis (pulmonary tuberculosis)
• Coughing up blood
• Chronic decompensated pulmonary heart disease
• Pulmonary mycosis
• Advanced pregnancy

We recommend you read our blog article to discover the benefits of choosing an experience gift for your loved ones.

Details of the experience:

• Location: Bucharest, Calea Mosilor area
• Salt cave with salt brought from salt mines in Romania (Ocna Dej, Slanic, Praid)
• Session duration: 45 minutes (this interval is sufficient to achieve the desired therapeutic goal and can be equivalent to 5-6 hours spent in a natural salt cave)
• Schedule: Monday-Friday (10:00 a.m. - 8:00 p.m.), Saturday-Sunday (10:00 a.m. - 3:00 p.m.)
• State-of-the-art equipment is used to ensure a high level of salinity in the salt chambers (concentrations of up to 25mg/m3)
• A subscription is valid for 30 days from the start of the first session. After the first session, all appointments for the following sessions in the subscription are made on site
• The experience is available in 6 variants. Make sure you select the correct package when purchasing

Important to know:

• The experience is subject to availability (advance booking required)
• Voucher is valid for 12 months