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Yoga and couple massage - an experience of relaxation

You have 6 reasons to buy this experience:

  • No hidden costs
  • Shelf life 12 months
  • You have a superlative shopping experience
  • You can change the experience for free within 90 days
  • Money back guaranteed for 30 days
  • Free and customizable electronic voucher
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For this package we will present some theoretical notions, but which must necessarily be present in your thinking. Yoga is one of the 6 traditional schools of Hinduism, based on meditation as a path to self-knowledge and liberation, practiced for more than 5,000 years. When fatigue and stress put their mark on your body, slowly your cells begin to age and you feel that although you are quite young, not everything works properly. Yoga helps you feel more energized, calmer, more reconciled with what surrounds you and so you can cope with the challenges much easier. 

Shakti Center is our partner in this unit and proposes to introduce in your hectic program 1 hour of yoga, through which you can successfully combat the negative effects of stress and fatigue, inducing a state of inner peace. You will not do this alone, but with your loved one, this way of life being adopted by both. Yoga, as a definition, is approaching the "liberation of the world, of the senses, of the body, of the emotions, of the mind and of the ego. , reaching the absolute ”. This requires discipline, spiritual knowledge and especially patience and calm. It is very important to be aware of how much time it takes to allocate time to your body and mind. You may not have the time each day to go to the gym or go to massage sessions, but at least once a week, try to stay constant and practice yoga. You will see the differences immediately. 

After an hour of yoga, we propose a serious massage, to relax even the most tense muscles in your body. Some treatments are simply for relaxation, others are for treating some health problems you may have, but this depends on each individual. At the beginning, we will safely apply Yumeiho postural massage for 90 minutes, during which, after so much relaxation, you should fall asleep. Finally, we include in the package a course of detox juice, to present the benefits of healthy juices on the body. and to show you the necessity of introducing fruits into your daily diet.

We consider that practical Experiences are the essence of great memories so we invite you on our blog to read about the advantages of purchasing an experience rather than a material gift.

Details of the experience: 

  • Private yoga for couples (60 min)
  • Yumeiho postural massage (Japanese prophylactic and therapeutic method, also known as "Coxal straightening, massage and pre-puncture method") for couples (90 min)
  • Location: Bucharest
  • Experience for two people
  • You will receive an electronic voucher with your option, as well as the possibility to add a personalized message, if you choose to make it a gift
  • Voucher availability: 12 months

Important to know: 

  • The voucher is valid for 12 months for 2 people.
  • The experience is valid in the limited places available (a reservation is required in advance).
  • Japanese postural massage is designed as a method of correction of the spine as much as possible, to alleviate the disorders caused by the pathology and its dysfunctions. In this sense, the approach is made from the outside to the inside (correction of the anomalies of the bones of the pelvis, of the lower limbs, these constitute the basis of the spine) as well as from the inside to the outside (the correction of the pathological curves of the spine or of the dysfunctions of the intervertebral joints, with subsequent repercussions). positive on all limbs, scapular and pelvic girdles).
  • In Thai massage the body is meant to move, and the stretching positions put the body in motion activating the client's kinesthetic potential. The therapist cautiously guides the client's body in slow stretching positions, exploring the ability of individual mobility and flexibility. Stretching has an instant relaxation effect, both at the level of the muscles, as well as at the mental and emotional level - hence the feeling of inner peace, of liberation and fulfillment, very often expressed through comments such as: " I floated on clouds ". Through movement we know the fullness.
  • In the yoga session, through physical exercises, called asanas, performed during the hour, the body strengthens and balances. Through the concentration needed to perform physical exercises, the mind relaxes, relieves stress and strengthens. Through controlled breathing and meditation both the body and the mind will develop, reconnecting the connection between the two, so that they work in a unitary and harmonious whole.
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