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Mind Body Spirit - 6 hours of total harmony of the body with spirit

You have 6 reasons to buy this experience:

  • No hidden costs
  • Shelf life 12 months
  • You have a superlative shopping experience
  • You can change the experience for free whitin 90 days
  • Money back guaranteed for 30 days
  • Free and customizable electronic voucher
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Extensive body-spirit harmony session (6 hours): Craniosacral Therapy, Private Yoga, Ayurvedic Massage, Yumeiho Massage. Your body and spirit can come back into communion, through techniques shared by Asians over the millennia. 

Do you want to give yourself a gift, time and relaxation? With the new gift experiences, relaxation through craniosacral therapy and Japanese massage, you can give him a huge portion of joy, relaxation and above all, health! you or your loved one leads a hectic lifestyle and the energy level drops considerably? Stress, fast pace or chaotic diet in the diet make a mark on the body and slowly, causes rapid aging of cells. We suggest you add to the list of gifts an Asian experience, which for 4 hours will work wonders on any exhausted body, eager to relax. 

The Shakti Center proposes a relaxation program, through which the negative effects of stress can be successfully combated, inducing a state of inner peace. The tired body thus receives a well-deserved break for relaxation, and the level of stress is considerably reduced. 

Craniosacral therapy contributes to the proper circulation of fluids in the tissues, helping to better oxygenation. The functioning of the craniosacral system is vital for a healthy body, and this technique involves fine movements, in key points, which release the accumulated pressure. The duration of this procedure is 75 minutes, being extremely beneficial for health.

We consider that practical Experiences are the essence of great memories so we invite you on our blog to read about the advantages of purchasing an experience rather than a material gift.


Details of the experience: 

  • Craniosacral therapy (gentle method of assessing and improving the functioning of the body's physiological system) (75 min)
  • Private Yoga Session (60 min)
  • Yumeiho Massage (Japanese prophylactic and therapeutic method, also known as the "Method of straightening the thighs, massage and acupressure" (90 min)
  • Ayurvedic massage according to your dosha (or your physical, mental and energetic constitution), adapted to your needs (80 min)
  • Location: Bucharest
  • Experience for one person
  • You will receive an electronic voucher with your option, as well as the possibility to add a personalized message, if you choose to give it as a gift.
  • Voucher availability : 12 months

Important to know: 

  • The voucher is valid for 12 months for 1 person
  • The experience is subject to availability (a reservation is required in advance)
  • According to Ayurvedic tradition, illness, suffering, unhappiness or tension occur when we are not aligned with our inner nature. In other words, when we forget about ourselves and let ourselves be swallowed up by the whirlwind of daily tasks, without doing anything for ourselves. In Sanskrit, Ayu means life and Veda means knowledge, so a proper translation for Ayurveda would be "knowledge of life." Ayurvedic massage is about knowing yourself and, according to your dosha (or your physical, mental and energetic constitution), the massage will be adapted to your needs. Balance, energy and spiritual elevation, in a single massage
  • In Thai massage, the body is meant to move, and stretching positions set the body in motion by activating the client's kinesthetic potential. The therapist carefully guides the client's body in slow stretching positions, exploring the capacity for individual mobility and flexibility. Stretching has an instant relaxing effect, both on the muscles and on the mental and emotional level - hence the feeling of inner peace, liberation and fulfillment, very often expressed through comments such as: "It's as if I floated on some clouds ". Through movement we know fullness
  • Craniosacral therapy is a gentle method of evaluating and improving the functioning of the body's physiological system, called the craniosacral system. The craniosacral system consists of the meningeal membranes, structures that control the intracranial pressure and the dynamics of the cerebrospinal fluid and that cover and protect the brain and spinal cord. Hence their essential role in the functioning of the central nervous system
  • In the yoga session, through physical exercises called asanas, performed during the hour, the body strengthens and balances. By concentrating on exercise, the mind relaxes, relieves stress and strengthens. Through controlled breathing and meditation both the body and the mind will develop, cutting the connection between the two, so that they function in a unitary and harmonious whole
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